Sleep Trainers

A baby sleep trainer is a device designed to help teach your baby or toddler when it’s time to sleep and when it’s time to wake up. It uses visual and sometimes auditory cues to create a consistent sleep routine.

A baby sleep trainer works by using lights, colours, and sometimes sounds to signal to your child when it is time to sleep and when it is time to wake up. For example, the Oricom 08BUN and 08CAT sleep trainers may use a blue light to indicate it’s time to sleep and a yellow light to signal it’s okay to wake up.

You can start using a sleep trainer typically around 18 months to 2 years old when your child begins to understand simple cues and routines. However, it can be beneficial for older toddlers and pre-schoolers as well.

Yes, it is safe to use a sleep trainer for your baby as long as you follow the brands guidelines and ensure the device is used as intended. Always place the sleep trainer out of reach of your child.

While a sleep trainer can aid in creating a consistent sleep routine and help your child understand when it’s time to sleep and wake up, it may not directly cause your baby to sleep through the night. It works best in conjunction with good sleep practices and routines.

The effectiveness of a sleep trainer can vary depending on the child. Some children may respond within a few days, while others may take a few weeks to adjust to the new routine. Consistency is key to success.

When choosing a baby sleep trainer, look for features such as:

• Clear and easy-to-understand visual cues (lights or colours)
• Adjustable settings for wake and sleep times
• Soothing sounds or lullabies
• Portable design for travel
• Easy-to-read display

Yes, there are different types of sleep trainers, including those with simple visual cues, those with added sound features, and more advanced models that connect to apps for remote control and monitoring.

To choose the right sleep trainer, consider your child’s age, your specific needs, and the features that will be most beneficial for your family. Read reviews and consider the ease of use, durability, and additional functions like lullabies or nightlights.

Yes, many sleep trainers, are designed to be portable and can easily be taken with you when traveling. This helps maintain your child’s sleep routine even when away from home. The Oricom 08BUN and 08CAT is also designed to be portable.

To set up a baby sleep trainer:

• Place the trainer in your child’s room, out of their reach.
• Set the desired sleep and wake times according to the instructions.
• Explain the cues to your child and start using the trainer consistently every day.
• Reinforce the cues by reminding your child when they should stay in bed or when it’s okay to get up.

If your baby doesn’t respond to the sleep trainer, be patient and consistent. Ensure you are using it correctly and consider adjusting the wake and sleep times. It may take some time for your child to adapt to the new routine.

While not all paediatricians may specifically recommend sleep trainers, many support their use as part of establishing healthy sleep habits and routines for children. Always consult with your paediatrician if you have concerns.

To clean and maintain a baby sleep trainer:

• Wipe the exterior with a damp cloth regularly.
• Avoid using harsh chemicals or submerging the device in water.
• Follow the User Guide instructions for any specific maintenance needs.

Yes, a sleep trainer can be used for both naps and night-time sleep to help establish a consistent sleep routine for your child throughout the day.

Benefits of using a sleep trainer include:

Helping establish consistent sleep and wake times

Teaching your child when it’s time to sleep and when it’s okay to wake up

Reducing early morning wake-ups

Encouraging independent sleep habits

Providing a sense of security and routine

There are minimal risks associated with sleep trainers when used correctly. Ensure the device is placed out of reach of your child and follow the User Guides guidelines to avoid any potential hazards.

Reviews and testimonials about sleep trainers can be found on the Oricom website, online retail sites, parenting forums, and social media. Reading reviews from other parents can help you make an informed decision about the best sleep trainer for your child.